Spicy Cajun Steak Alfredo

Category: Satisfying Main Courses for Every Occasion

Experience the perfect pairing of juicy Cajun-spiced steak and luscious fettuccine coated in a smooth, garlicky Alfredo sauce. The bold seasoning of the steak delivers a gentle kick, which is balanced by the silky richness of Parmesan cream. Topped with fresh parsley and a sprinkle of chili flakes, every bite offers both heat and comfort. Enjoy this hearty, satisfying meal for a memorable dinner that combines spice with classic Italian-inspired creaminess. Enhance the flavors with a drizzle of lemon or truffle oil just before serving.

Loura is a chef and she is standing in front of a table full of fruits and vegetables.
Updated on Fri, 20 Jun 2025 11:58:30 GMT
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A bowl of shrimp and meat. | recipesfoodyummy.com

There is nothing more satisfying than the combination of tender Cajun-spiced steak and creamy fettuccine Alfredo I serve this dish when I want something special yet approachable It delivers big flavor and comfort especially on a night when you crave a bit of heat and richness all in one bite

I still remember the first time I tried Cajun steak and Alfredo together It instantly became a favorite in my house and my friends now ask for it whenever they visit

Ingredients

  • Ribeye or sirloin steak: Choose well-marbled ribeye for extra juiciness and tenderness
  • Olive oil: Helps the seasoning stick and ensures a rich seared crust
  • Cajun seasoning: Brings smoky warmth and full flavor quality Cajun blends make a major difference
  • Salt and pepper: Use freshly ground black pepper and flaky salt for the best results
  • Chili flakes: Add a kick if you love heat or leave them out for a milder taste
  • Fettuccine pasta: Choose dried or fresh for best texture it carries the sauce well
  • Butter: Adds richness and helps coat every strand of pasta
  • Garlic: Fresh garlic is a must for deep savory notes minced finely for even cooking
  • Heavy cream: The key to Alfredo indulgence look for high quality with no additives
  • Parmesan cheese: Use real Parmesan grating just before adding for extra creaminess and sharpness
  • Parsley: Gives a bright finish and a pop of color
  • Red pepper flakes: Sprinkled for an optional hit of heat and color

Step-by-Step Instructions

Season the Steak:
Rub both sides of each steak with olive oil Cajun seasoning salt and pepper Allow steaks to rest at room temperature for ten minutes This helps the internal temperature even out for consistent cooking
Grill the Steaks:
Heat a large heavy skillet over high heat until just smoking Add the steaks with space between Cook for three to four minutes on each side until a deeply browned crust forms and the inside reaches your preferred doneness Transfer steaks to a plate tent loosely with foil and rest for five minutes before slicing
Cook the Pasta:
Bring a large pot of salted water to boil Add fettuccine and cook until al dente stirring occasionally Before draining scoop out a quarter cup of the pasta water to use later Drain well to ensure the sauce will cling
Prepare the Alfredo Sauce:
Return the skillet to medium heat Add butter and swirl until melted Stir in the garlic and sauté just until fragrant about one minute Pour in heavy cream whisking constantly Bring to a gentle simmer then lower the heat Add Parmesan whisking until smooth and slightly thickened
Combine Pasta and Sauce:
Add pasta directly to the Alfredo sauce in the skillet Pour in the reserved pasta water Stir to coat every strand and finish with salt and black pepper Adjust consistency as needed
Assemble the Plate:
Divide the pasta among bowls Slice the rested steaks thinly and arrange on top Garnish generously with parsley and a pinch of chili flakes for a classic look and optional heat
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A plate of food with chicken, pasta, and vegetables. | recipesfoodyummy.com

Storage tips

Keep leftovers in an airtight container for up to two days To reheat add a splash of cream or milk to the pasta so it returns to its creamy texture Gently warm the steak slices separately to avoid overcooking

Ingredient substitutions

You can use chicken breast or shrimp in place of steak for a lighter meal For a vegetarian twist try roasted portobello mushrooms Instead of heavy cream try half and half for a lighter Alfredo sauce

Serving suggestions

Serve this recipe with a crisp green salad like arugula with lemon vinaigrette Good bread makes great company as well I sometimes add sautéed spinach or mushrooms if I want extra vegetables

Cultural and historical context

Cajun seasoning has roots in Louisiana cuisine and brings plenty of character to the table Alfredo sauce traces to Italian American cooking making this dish a fusion of bold Southern and classic Italian flavors

Recipe FAQs

→ How do I get a good sear on Cajun steaks?

Pat the steaks dry, use high heat, and avoid overcrowding the pan. Let the steaks sear untouched for a golden crust.

→ Can I use a different cut of steak?

Yes, striploin, T-bone, or filet mignon also work well. Adjust grilling time based on thickness.

→ Is homemade Cajun seasoning better than store-bought?

Homemade seasoning allows you to control spice and salt, but quality store-bought blends are convenient.

→ How do I make the Alfredo sauce creamy without curdling?

Warm the cream slowly and add Parmesan off-heat, whisking until fully melted and smooth.

→ What side dishes pair best?

Garlic bread, roasted vegetables, or a fresh green salad complement this flavor-packed dish.

Spicy Cajun Steak Alfredo

Juicy Cajun-spiced steak meets creamy Alfredo fettuccine in this hearty, flavor-packed dinner favorite.

Prep Time
15 mins
Cooking Time
25 mins
Total Duration
40 mins
By: Loura

Recipe Type: Main Dishes

Skill Level: Intermediate

Cuisine: American

Portions Yielded: 2 Serving Size (Serves 2 with steak and pasta portions)

Dietary Preferences: ~

What You'll Need

→ Cajun Steak

01 2 ribeye or sirloin steaks (approximately 170 grams each)
02 15 millilitres olive oil
03 1 tablespoon Cajun seasoning
04 Salt, to taste
05 Black pepper, to taste
06 1 teaspoon chili flakes (optional)

→ Fettuccine Alfredo

07 225 grams fettuccine pasta
08 15 grams butter
09 2 garlic cloves, minced
10 240 millilitres heavy cream
11 50 grams Parmesan cheese, grated
12 Salt, to taste
13 Black pepper, to taste
14 Fresh parsley, finely chopped, for garnish
15 Red pepper flakes, for garnish

Steps To Follow

Step 01

Coat both sides of the steaks with olive oil, Cajun seasoning, salt, and black pepper. Allow the steaks to rest at room temperature for 10 minutes.

Step 02

Heat a skillet over high heat. Sear the steaks for 3–4 minutes per side for medium-rare. Transfer to a plate and let rest for 5 minutes before slicing.

Step 03

Bring a large pot of salted water to boil. Add the fettuccine and cook until al dente. Drain, reserving 60 millilitres of pasta water.

Step 04

In the same skillet used for the steaks, melt butter over medium heat. Sauté minced garlic for 1 minute until fragrant. Pour in the heavy cream and bring to a gentle simmer. Add grated Parmesan and whisk until smooth.

Step 05

Add the cooked fettuccine and reserved pasta water to the sauce. Toss to evenly coat the pasta. Season with salt and black pepper to taste.

Step 06

Arrange the creamy fettuccine Alfredo in serving bowls. Top with sliced Cajun steak. Garnish with fresh parsley and red pepper flakes.

Notes and Tips

  1. Enhance the Alfredo sauce with a squeeze of lemon juice or a drizzle of truffle oil for a refined finish.

Required Equipment

  • Large skillet
  • Medium saucepan
  • Tongs
  • Chef's knife

Allergy Info

Double-check every ingredient for possible allergens and consult a health professional if you're unsure.
  • Contains dairy (cream, butter, Parmesan cheese)
  • Contains gluten (fettuccine pasta)

Nutritional Info (per serving)

These details are for informational purposes only and shouldn't replace medical advice.
  • Caloric Content: 995
  • Fats: 56 g
  • Carbohydrates: 67 g
  • Proteins: 53 g