
This vibrant couscous salad jar paired with sticky teriyaki chicken skewers is as perfect for meal prep as it is for impressing friends at a picnic. The layers of fresh vegetables and herbs in the jar keep things bright and satisfying while the flavorful chicken skewers make this meal feel special every time I make it. Whether you are packing lunch or need a quick dinner, you will love how everything comes together.
I started making these for weekend hikes and now they are my go to when I want something quick but not boring. Those sweet savory chicken skewers are always the crowd favorite at potlucks.
Ingredients
- Couscous: fine small pasta shape that absorbs flavors beautifully Look for one with a golden color for the freshest result
- Vegetable broth or boiling water: broth makes the couscous extra savory Choose one with minimal sodium so you control the saltiness
- Cucumber: adds crunch and freshness Opt for Persian or English cucumbers for very crisp bites
- Cherry tomatoes: bright pop of sweetness Go for ripe and heavy tomatoes for the best flavor
- Red bell pepper: a hint of sweetness and color Select peppers with a glossy firm skin
- Red onion: mild bite Use the freshest to avoid bitterness
- Fresh parsley: herbaceous lift Flat leaf parsley has stronger flavor
- Fresh mint: cool undertone Use only the leaves and chop gently so it stays green
- Olive oil: richness and rounds out flavors Use extra virgin for the fruitiest note
- Lemon juice: zing and brightness Use freshly squeezed
- Salt and pepper: essential for bringing out all the flavors
- Chicken breast: lean protein Look for small even chicken breasts so cubes cook evenly
- Soy sauce: savory depth Tamari or low sodium if preferred
- Honey or maple syrup: glaze and sweetness Try local honey if you can
- Rice vinegar: gentle tang Makes the teriyaki pop
- Sesame oil: nutty aroma Toasted sesame oil is classic
- Garlic: aromatic backbone Use fresh garlic for the boldest taste
- Fresh ginger: little heat and freshness Peel before grating for smoothest texture
- Sesame seeds and green onions: optional garnish add visual interest and crunch Only slice green onions just before serving for maximum freshness
- Small wooden skewers: easy cooking and serving Soak if using grill to keep from burning
Step-by-Step Instructions
- Prepare the Couscous:
- Pour the dry couscous into a medium bowl then add the boiling water or broth straight from the kettle Cover tightly and let it steam for five minutes Use this time to finely chop all your fresh vegetables and herbs Once the couscous is fluffy fork through it to loosen every grain Then drizzle in olive oil and squeeze over the lemon juice Add the chopped parsley and mint scatter in cucumbers tomatoes peppers and onion Season with salt and pepper Taste and adjust seasoning if needed Let the salad cool fully Pack into glass jars layering gently to showcase the colors and press down gently to help keep the layers distinct
- Marinate the Chicken:
- In a mixing bowl combine soy sauce honey rice vinegar and sesame oil Whisk in freshly grated ginger and minced garlic until you have a glossy marinade Add the cubed chicken and stir well so every piece is coated Cover the bowl and set aside to marinate for at least twenty minutes If you have time leaving it overnight gives even bolder taste
- Cook the Skewers:
- Thread the marinated chicken cubes onto the small skewers making sure the pieces touch but are not crowded Heat your grill or skillet until it is good and hot Once hot lay the skewers down and cook for three to four minutes on each side Let the chicken caramelize and develop a deep sticky finish You can brush extra marinade onto the chicken halfway through for added shine and flavor Make sure the meat is cooked all the way through then transfer to a plate and cover loosely to rest
- Assemble and Serve:
- Choose a clean white ceramic plate for a fresh modern touch Arrange the couscous jars side by side Nestle the chicken skewers along the plate in neat lines for balance Sprinkle sesame seeds and sliced green onions over the chicken just before serving Serve at room temperature or chill the salad jar if packing ahead

One thing I always look forward to is the first bite of mint in the couscous It makes every forkful stand out This recipe brings back memories of summer outings with my sister as we packed up jars for road trips and always tried to outdo each other's garnish game
Storage tips
Store the couscous salad tightly covered in the fridge for up to two days If packing the chicken with the salad keep the skewers separate in an airtight container for up to three days For best texture let the couscous come to room temperature before serving
Ingredient substitutions
Quinoa or bulgur can stand in for couscous if you want a gluten free or whole grain twist For the skewers use boneless thighs or even tofu cubes for a vegetarian version Maple syrup works just as well as honey in the teriyaki glaze
Serving suggestions
Try piling the salad onto a big platter for a buffet spread Or serve smaller jars for appetizers at parties I love popping a little extra mint into each jar before serving for a surprise burst of flavor
Cultural context
While couscous has origins in North Africa this recipe brings together classic Middle Eastern and Japanese flavors The combination of salad jars and teriyaki skewers is inspired by the variety and portability found in modern lunch culture making it perfect for busy city living or leisurely picnics
Recipe FAQs
- → Can I make the couscous salad in advance?
Yes, the couscous salad can be prepared up to a day ahead. Store in sealed jars in the refrigerator and fluff before serving.
- → How long should I marinate the chicken?
Marinate the chicken for at least 20 minutes for good flavor, but overnight marination enhances the taste even more.
- → What can I substitute for honey in the marinade?
Maple syrup works well as a substitute for honey, offering a similar sweetness with a subtle flavor difference.
- → Is there a vegetarian alternative for the chicken?
Try marinated tofu cubes or seared tempeh skewers for a plant-based option using the same teriyaki marinade.
- → How should I serve the couscous jars and skewers?
Arrange salad jars on a simple white plate and lay skewers beside them, highlighting the vibrant colors and textures.
- → What garnishes work best with this meal?
Sesame seeds and sliced green onions add crunch, fragrance, and a finishing touch of freshness to the chicken skewers.