→ Strawberry Banana Smoothie
01 -
1 ripe banana, peeled
02 -
240 ml fresh or frozen strawberries
03 -
120 ml Greek yogurt or plain yogurt
04 -
120 ml milk, dairy or plant-based
05 -
5 ml honey (optional)
06 -
Ice cubes, as needed for desired thickness
07 -
Strawberry slices and fresh mint leaves, for garnish
→ Tropical Mango Smoothie
08 -
240 ml fresh mango chunks
09 -
120 ml pineapple chunks
10 -
60 ml passion fruit juice or pulp
11 -
120 ml coconut water or coconut milk
12 -
5 ml lime juice (optional)
13 -
Ice cubes, as desired for consistency
14 -
Mango cubes and fresh mint leaves, for garnish