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Pink Strawberry Banana Smoothie

Category: Sweet Treats to Satisfy Any Craving

This pink strawberry banana smoothie combines ripe banana, juicy strawberries, Greek yogurt, and chilled milk for a naturally sweet, creamy treat. With an optional drizzle of honey and a handful of ice cubes, it becomes instantly cool and refreshing. Blend all the ingredients until smooth for a velvety consistency, then pour into a glass and garnish with sliced strawberries and mint leaves. It’s a simple yet vibrant drink, perfect for breakfast or as a nutritious snack for all ages, delivering fresh fruit flavor with every sip.

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Loura is a chef and she is standing in front of a table full of fruits and vegetables.
Updated on Sat, 14 Jun 2025 08:37:41 GMT
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Two glasses of fruit juice with strawberries on the side. | recipesfoodyummy.com
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Pink Strawberry Banana Smoothie glows with fruity flavor and creamy texture making it my instant go-to when a craving for something refreshing hits. I reach for this recipe on busy mornings when I need a quick breakfast or post-workout snack that feels like an indulgence but fuels me for hours.

Ingredients

  • Banana: Choose a ripe one for natural sweetness and a smoother blend
  • Strawberries: Fresh brings brightness while frozen adds chill and thickness
  • Greek yogurt: Adds protein and body For best flavor select a full-fat or plain option without extra sugar
  • Milk: Any variety works I like oat or whole milk for creaminess
  • Honey: Use if fruit is not sweet enough or you want a touch more richness
  • Ice cubes: Optional but makes the smoothie colder and frostier
  • Garnish: Strawberry slices give pretty color while mint leaves add aroma and a touch of green

Step-by-Step Instructions

Prep the Ingredients:
Peel the banana and wash or thaw strawberries if needed Slice and measure everything for easy assembly
Layer in the Blender:
Start with bananas and strawberries at the bottom followed by Greek yogurt and milk This helps the blades catch everything and blend smoothly
Add Flavor Boosters:
Drizzle in honey if desired and toss in a handful of ice cubes for a thicker texture
Blend Until Silky:
Start on low then increase speed to high Blend for at least one to two minutes until no chunks remain and the drink is creamy and light pink
Pour and Garnish:
Pour immediately into a chilled glass Top with fresh strawberry slices and mint leaves Serve cold for best flavor
Two glasses of fruit juice with strawberries and bananas. Save
Two glasses of fruit juice with strawberries and bananas. | recipesfoodyummy.com
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Storage tips

Smoothies taste best fresh but leftovers can keep in an airtight container in the fridge up to twenty four hours Shake or stir well before drinking as some separation is natural For longer storage freeze individual portions in jars then thaw overnight in the fridge

Ingredient substitutions

Try blueberries or raspberries in place of strawberries for a berry twist Silken tofu or a scoop of nut butter can sub in for Greek yogurt for a protein boost If you are vegan use maple syrup instead of honey and your favorite plant milk

Serving suggestions

Pour this smoothie into small jars for packed school snacks or blend with extra ice for a smoothie bowl Top with granola sliced fruit or chia seeds for crunch My kids like it with a splash of extra honey and plenty of bright garnishes

Cultural and historical context

Smoothies as we know them began popping up in American health food shops in the late twentieth century but blending fresh fruit with yogurt is a much older tradition in Mediterranean and Middle Eastern homes Pink fruit smoothies like this one fit perfectly into a modern busy lifestyle bringing nutrient-rich ingredients together in flavorful harmony

Recipe FAQs

→ Can I use frozen strawberries instead of fresh?

Yes, frozen strawberries work well and also help create a thicker, frostier texture in your drink.

→ What can I substitute for Greek yogurt?

You can use any plain yogurt or try plant-based options like coconut yogurt for a dairy-free alternative.

→ How do I make the drink sweeter?

Add extra honey or a splash of maple syrup. Adjust sweetness according to your taste preference.

→ Is it okay to use plant-based milk?

Absolutely. Almond, oat, or soy milk all blend nicely and cater to lactose-free or vegan preferences.

→ What garnishes work best?

Fresh strawberry slices and mint leaves add a colorful, fragrant finish to your glass.

Pink Strawberry Banana Smoothie

Creamy strawberry banana blend with yogurt and honey, creating a cool, refreshing sip in just minutes.

Prep Time
10 mins
Cooking Time
~
Total Duration
10 mins
By: Loura

Recipe Type: Desserts

Skill Level: Beginner-Friendly

Cuisine: International

Portions Yielded: 2 Serving Size (2 large smoothies)

Dietary Preferences: Vegetarian, Gluten-Free

What You'll Need

→ Strawberry Banana Smoothie

01 1 ripe banana, peeled
02 240 ml fresh or frozen strawberries
03 120 ml Greek yogurt or plain yogurt
04 120 ml milk, dairy or plant-based
05 5 ml honey (optional)
06 Ice cubes, as needed for desired thickness
07 Strawberry slices and fresh mint leaves, for garnish

→ Tropical Mango Smoothie

08 240 ml fresh mango chunks
09 120 ml pineapple chunks
10 60 ml passion fruit juice or pulp
11 120 ml coconut water or coconut milk
12 5 ml lime juice (optional)
13 Ice cubes, as desired for consistency
14 Mango cubes and fresh mint leaves, for garnish

Steps To Follow

Step 01

Place banana, strawberries, yogurt, milk, honey, and ice cubes into a blender.

Step 02

Blend mixture on high speed until completely smooth and creamy in texture.

Step 03

Transfer to a chilled glass and garnish with strawberry slices and mint leaves.

Step 04

Add mango, pineapple, passion fruit juice, coconut water, lime juice, and ice cubes to a high-speed blender.

Step 05

Process until the mixture is thick and uniformly blended.

Step 06

Pour into a tall glass and top with mango pieces and mint leaves.

Notes and Tips

  1. Adjust ice quantity according to your preferred smoothie consistency.
  2. Use well-chilled fruit for the coldest, freshest result.

Required Equipment

  • High-speed blender
  • Measuring cups
  • Sharp knife
  • Cutting board

Allergy Info

Double-check every ingredient for possible allergens and consult a health professional if you're unsure.
  • Contains dairy ingredients.

Nutritional Info (per serving)

These details are for informational purposes only and shouldn't replace medical advice.
  • Caloric Content: 170
  • Fats: 2 g
  • Carbohydrates: 34 g
  • Proteins: 6 g