Grilled Chicken Steak With Fries

Category: Satisfying Main Courses for Every Occasion

This dish delivers juicy grilled chicken breast, marinated with olive oil, garlic, and smoked paprika, cooked over direct heat for flavorful char. Served alongside crispy golden fries, it's complemented by a tangy BBQ sauce for dipping, and fresh tomato and onion for brightness. Add a squeeze of lemon and a sprinkle of herbs for the finishing touch. Quick to prepare and restaurant-worthy in presentation, this satisfying meal brings together classic comfort flavors in under forty minutes. Mix up the sides with salad or steamed vegetables for a balanced plate every time.

Loura is a chef and she is standing in front of a table full of fruits and vegetables.
Updated on Tue, 01 Jul 2025 19:35:45 GMT
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Nothing satisfies quite like this juicy grilled chicken steak paired with golden fries and a tangy BBQ sauce, especially when you want that restaurant-style meal right at your own table. I started making this for quick weekend dinners and now even my picky cousins ask for it whenever they visit. It is savory, satisfying and surprisingly easy to pull together on a busy night.

The first time I tried this method I was impressed at how the simple marinade brought restaurant flavor home. Since then my family keeps requesting it at least once a week.

Ingredients

  • Boneless skinless chicken breasts: choose plump even pieces for juiciness
  • Olive oil: brings richness and helps spices cling to the meat use extra virgin for best results
  • Soy sauce: gives deep savory notes choose a naturally brewed one for the most flavor
  • Lemon juice: adds brightness and keeps the chicken tender always use freshly squeezed if possible
  • Garlic powder and onion powder: give an allover aromatic kick fresher powders make a real difference
  • Smoked paprika: provides a touch of smoky depth try a Spanish smoked kind for best flavor
  • Salt and pepper: round out the taste go for flaked sea salt and freshly cracked black pepper
  • Fresh thyme or parsley: brightens and adds color flat leaf parsley is especially vibrant
  • Potatoes for fries: russets yield the crispiest result select firm unblemished spuds
  • Oil for frying or air-frying: high heat varieties like sunflower or canola work well
  • Lemon wedges: offer fresh zestiness squeeze over the fries just before eating
  • Sliced red onion and tomato slices: sharpen up the plate pick ripe tomatoes and crisp onions
  • Fresh parsley for garnish: a hit of green livens up every serving
  • BBQ sauce or ketchup: classic dips for that perfect finishing touch choose your family favorite for dipping

Step-by-Step Instructions

Marinate the Chicken:
Mix together the olive oil soy sauce lemon juice garlic powder onion powder smoked paprika salt and pepper in a mixing bowl until combined and glossy. Place the chicken breasts on a cutting board then gently pound them with a meat mallet or the back of a pan until slightly thinner and more even for tender results. Add the chicken to the marinade turning to coat well and let it soak for at least fifteen minutes and up to thirty minutes while you get everything else ready.
Grill the Chicken:
Set a grill pan or outdoor BBQ to medium high heat letting it get nice and hot. Once ready place the marinated chicken pieces down and cook for about five to six minutes on the first side until beautiful grill marks form and the meat is easy to lift. Flip and cook the other side for another five to six minutes watching for juices to run clear and the chicken to feel firm but springy. Rest the cooked chicken on a plate tented with foil for three minutes so it stays moist then slice and garnish with chopped fresh herbs.
Cook the Fries:
While the chicken grills heat oil in a deep pan or air fryer to around three hundred fifty degrees. Cut the peeled potatoes into uniform sticks for even cooking patting dry with a towel to remove excess moisture. Fry or air fry the potatoes in batches for golden crispy results stirring or shaking as needed. Once golden and cooked through drain fries on a plate lined with paper towels then toss with salt and a squeeze of fresh lemon juice right before serving.
Assemble the Plate:
Choose a big plate and lay down your grilled chicken steak. Add a generous helping of fries on the side then decorate with slices of ripe tomato crunchy red onion rings and sprigs of fresh parsley. Set bowls of BBQ sauce or ketchup nearby for dipping and extra lemon wedges for anyone who wants some extra zing.
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A plate of food with fries and a chicken breast. | recipesfoodyummy.com
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The smoked paprika makes the chicken taste like you cooked it over a wood fire. I love how my little cousin always insists on extra parsley and sneaks fries off everyone’s plate so now I always make a double batch just for him.

Storage Tips

Store leftover chicken in an airtight container in the fridge for up to three days. The fries are best fresh but you can reheat them in an air fryer to regain crispiness. I sometimes double the marinade and freeze uncooked chicken in it for a future fast meal.

Ingredient Substitutions

Try boneless chicken thighs for even juicier results. You can swap smoked paprika for regular sweet paprika or add a touch of liquid smoke if that is all you have. For the fries use sweet potatoes for a twist or store bought frozen fries to save prep time.

Serving Suggestions

Serve this with a fresh mixed salad or a bowl of coleslaw to lighten up the plate. Mashed potatoes or grilled corn also make fun swaps for fries. For a Mediterranean vibe add olives and a side of tzatziki.

Cultural and Historical Context

Grilled chicken steaks and crispy fries are a favorite street food in many countries blending barbecue flavors with the comfort of fried potatoes. This dish combines the hearty meat and potatoes tradition with bright salads and dipping sauces making it a crowd pleaser in casual restaurants and homes alike.

Recipe FAQs

→ Can I substitute chicken thighs for chicken breast?

Yes, chicken thighs offer a juicier texture and can be grilled using the same marinade and timing. Adjust for thickness if needed.

→ Is there a healthier alternative to deep frying the fries?

Absolutely. Air-frying or oven-baking the potatoes provides a crisp result with less oil and fewer calories.

→ What vegetables pair well with this dish?

Steamed broccoli, grilled corn, or a fresh green salad make delicious and colorful accompaniments.

→ How can I add extra flavor to the chicken?

Try adding a pinch of cayenne, chili flakes, or fresh herbs like rosemary to the marinade for an extra kick.

→ How do I know if the chicken is fully cooked?

Grilled chicken should reach an internal temperature of 165°F (74°C) and show clear juices when pierced.

Grilled Chicken Steak Fries BBQ

Juicy chicken breast and crispy fries paired with smoky BBQ sauce, lemon, onion, and tomato.

Prep Time
15 mins
Cooking Time
20 mins
Total Duration
35 mins
By: Loura

Recipe Type: Main Dishes

Skill Level: Beginner-Friendly

Cuisine: Western

Portions Yielded: 2 Serving Size (2 grilled chicken steaks with fries and sides)

Dietary Preferences: Dairy-Free

What You'll Need

→ Chicken Steak

01 2 boneless, skinless chicken breasts
02 15 millilitres olive oil
03 15 millilitres soy sauce
04 15 millilitres freshly squeezed lemon juice
05 1 teaspoon garlic powder
06 1 teaspoon onion powder
07 1 teaspoon smoked paprika
08 Salt, to taste
09 Black pepper, to taste
10 Fresh thyme or parsley, for garnish

→ Fries

11 2 large potatoes, peeled and cut into fries
12 Oil, for frying or air frying
13 Salt, to taste
14 Lemon wedges, for serving

→ Garnishes & Sides

15 Sliced red onions
16 Tomato slices
17 Fresh parsley
18 BBQ sauce or ketchup, for dipping

Steps To Follow

Step 01

In a large bowl, combine olive oil, soy sauce, lemon juice, garlic powder, onion powder, smoked paprika, salt, and black pepper. Gently pound chicken breasts to even thickness. Coat the chicken thoroughly in the marinade and set aside for 15 to 30 minutes.

Step 02

Preheat grill pan or barbecue to medium-high heat. Place marinated chicken on the grill and cook for 5 to 6 minutes each side, or until cooked through and lightly charred. Rest chicken for several minutes, then garnish with fresh herbs.

Step 03

Heat oil in a deep pan or preheat air fryer to 200°C. Fry or air-fry potato strips until golden brown and crispy. Drain on paper towels and season with salt. Serve with lemon wedges.

Step 04

Arrange grilled chicken steak on a serving plate. Add a generous portion of fries, tomato slices, red onion, and sprinkle with fresh parsley. Present with BBQ sauce or ketchup on the side.

Notes and Tips

  1. For added zest, squeeze fresh lemon over the chicken steak before serving.
  2. For a spicier profile, incorporate chili flakes or cayenne pepper into the marinade.
  3. Chicken thigh fillets can be used for a juicier texture; adjust cooking time accordingly.

Required Equipment

  • Grill pan or barbecue
  • Mixing bowl
  • Tongs
  • Sharp knife and cutting board
  • Deep fryer or air fryer
  • Paper towels

Allergy Info

Double-check every ingredient for possible allergens and consult a health professional if you're unsure.
  • Contains soy from soy sauce.

Nutritional Info (per serving)

These details are for informational purposes only and shouldn't replace medical advice.
  • Caloric Content: 680
  • Fats: 27 g
  • Carbohydrates: 52 g
  • Proteins: 48 g