Golden Brown Cod Herb Butter (Printable Version)
Pan-seared cod finished with fresh herbs and butter, creating a vibrant and mouthwatering dish.
# What You'll Need:
→ Fish
01 -
4 cod fillets (150–200g each)
→ Herb Butter Sauce
02 -
3 tablespoons unsalted butter
03 -
2 cloves garlic, finely minced
04 -
2 tablespoons fresh parsley, chopped
05 -
1 tablespoon fresh dill, chopped
06 -
1 teaspoon fresh thyme leaves or 0.5 teaspoon dried thyme
07 -
Juice of half a lemon
08 -
Salt, to taste
09 -
Black pepper, to taste
→ For Cooking
10 -
1 tablespoon olive oil
# Steps To Follow:
01 -
Pat fillets thoroughly with paper towels to remove excess moisture. Season both sides evenly with salt and black pepper.
02 -
Heat olive oil in a large skillet over medium-high heat. Place cod fillets in the pan and sear for 3 to 4 minutes per side, cooking until golden on the surface and fish flakes easily when tested with a fork. Remove and keep warm.
03 -
Lower heat to medium. In the same skillet, melt butter. Stir in minced garlic and sauté for 1 minute until fragrant. Add chopped parsley, dill, thyme, and lemon juice, stirring to combine. Simmer the sauce for 1 to 2 minutes to bring flavours together.
04 -
Return cod fillets to the skillet. Spoon warm herb butter sauce over fish. Allow to simmer for 1 additional minute to heat through. Serve immediately, optionally garnished with extra herbs and a wedge of lemon.
# Notes and Tips:
01 -
For optimal flavour, use fresh herbs and high-quality butter for the sauce.
02 -
Resting the cod on paper towels prior to cooking ensures a crisp, golden crust.
03 -
This dish pairs well with steamed broccoli, roasted baby potatoes, or aromatic rice pilaf.
04 -
A dry, chilled Sauvignon Blanc makes an excellent pairing.