Easy Cajun Chicken Rice

Category: Satisfying Main Courses for Every Occasion

Enjoy a vibrant dish featuring seasoned chicken, long-grain rice, and colorful bell peppers, simmered together with Cajun spices for bold flavor. The chicken is seared until golden, then cooked with savory broth, sautéed onion, and garlic, creating fluffy, aromatic rice with every bite. Garnish with fresh parsley or green onion for a fresh pop. Easily customize by adding corn, black beans, or a dash of hot sauce. Perfect for a quick, satisfying meal the whole family will love.

Loura is a chef and she is standing in front of a table full of fruits and vegetables.
Updated on Wed, 25 Jun 2025 12:43:59 GMT
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A plate of rice with chicken and vegetables. | recipesfoodyummy.com
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Easy Cajun Chicken and Rice is the ultimate comfort dish for busy nights when you crave something bold yet simple. It delivers big Louisiana-inspired flavor in one skillet with minimal prep, and you do not need to fuss with a long ingredient list or tricky techniques.

The first time I made this after a long workday I was honestly amazed at how satisfying and flavorful dinner could be in so little time. Now it is my go to whenever I have leftover chicken or want to spice up a weeknight meal.

Ingredients

  • Boneless skinless chicken breasts or thighs: provide lean protein and stay juicy when cut in bite size pieces. Choose fresh chicken that is firm and slightly pink.
  • Long grain white rice: keeps the texture light and fluffy and soaks up the Cajun flavor perfectly. Rinse the grains in cold water before cooking to remove any extra starch.
  • Chicken broth: infuses the rice with extra richness that water alone cannot match. Use a low sodium broth so you can control the seasoning.
  • Olive oil: helps sear the chicken and vegetables without sticking. Choose a mild extra virgin type.
  • Bell pepper: adds color and subtle sweetness. Go for a shiny firm pepper
  • Onion: creates depth as it softens and caramelizes. Yellow or white onion works best.
  • Garlic: brings a punch of aroma that wakes up each bite. Use fresh cloves and mince to release the most flavor.
  • Cajun seasoning: is the soul of this recipe with paprika garlic and lots of bold spices. Pick your favorite blend or make your own for more control.
  • Paprika: is optional but adds extra smokiness. Try sweet or smoked versions.
  • Salt and pepper: tie everything together. Always taste before serving so you do not overdo it.
  • Chopped parsley or green onion: make a simple fresh garnish on top. It adds color and a little crunch.

Step-by-Step Instructions

Prep and Season the Chicken:
Toss diced chicken with Cajun seasoning salt pepper and paprika in a bowl. Be sure each piece is evenly coated for maximum flavor.
Sear the Chicken:
Heat olive oil in a large skillet or pot over medium high heat. Add the chicken pieces in a single layer. Sear until the chicken is lightly browned on all sides about four minutes. Remove the chicken with tongs and set aside on a plate.
Sauté the Vegetables:
In the same pan add a touch more oil if needed. Drop in the diced onion and bell pepper. Stir and cook for three to four minutes until softened and starting to get golden at the edges. Add garlic and stir for one minute until you smell that wonderful fragrance.
Toast the Rice:
Pour the rice into the pan with the vegetables. Stir well and cook for one minute so the grains get coated in oil and begin to toast. This keeps the rice fluffy and boosts the flavor.
Add Broth and Return Chicken:
Pour the chicken broth into the pan and stir to combine everything. Bring to a simmer. Return the seared chicken and any juices back to the pan. Stir gently. Cover with a tight fitting lid.
Simmer and Cook:
Reduce the heat to low and cook for eighteen to twenty minutes without lifting the lid. The rice should absorb all the liquid and become perfectly tender. Test a few grains before turning off the heat.
Fluff and Serve:
Turn off the heat. Let the skillet stand covered for five minutes. Remove the lid and use a fork to fluff the rice. Taste and add extra salt or pepper if needed. Top with chopped parsley or green onion to finish.
A bowl of rice with chicken and vegetables. Save
A bowl of rice with chicken and vegetables. | recipesfoodyummy.com
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I absolutely love how the Cajun seasoning transforms ordinary chicken and rice into something craveable. Every time I serve this my family gathers in the kitchen drawn by the savory aroma and the first forkful never disappoints.

Storage Tips

Place leftovers in an airtight container as soon as they cool to room temperature. Store in the refrigerator for up to three days. To reheat add a splash of broth or water before microwaving to keep the rice fluffy. This recipe also freezes well. Portion into containers and freeze for up to two months.

Ingredient Substitutions

Feel free to use boneless skinless chicken thighs for juiciness or sub in turkey. If you want to make it vegetarian swap the chicken for drained canned chickpeas and use veggie broth. Brown rice needs a longer simmer and more broth but works well. Red or orange bell pepper deliver the sweetest flavor.

Serving Suggestions

Serve this hot with a side of crisp green salad or steamed vegetables. For an extra kick add a dash of hot sauce or a squeeze of fresh lemon or lime before eating. If you need to stretch the dish stir in corn black beans or even wilted spinach right at the end.

Cultural Context

Cajun chicken and rice takes cues from Louisiana cuisine famed for bold seasonings and hearty one pot meals. It celebrates the Creole and Cajun influences found throughout the American South. Each family might have their own twist but it is always about comfort and sharing good food.

Recipe FAQs

→ Can I use chicken thighs instead of breasts?

Yes, chicken thighs work well and provide extra juiciness for this dish.

→ How spicy is the Cajun seasoning?

Store-bought mixes vary. Add less or more to adjust heat, or include hot sauce for extra spice.

→ Should I rinse the rice before cooking?

Yes, rinsing removes excess starch and helps prevent sticking, resulting in fluffier grains.

→ Can this meal be made ahead of time?

Absolutely. It reheats well; just fluff the rice before serving and add a splash of broth if needed.

→ What extra vegetables can be added?

Corn, black beans, or diced tomatoes add even more flavor and texture to this dish.

→ Is it okay to use brown rice?

Yes, but increase the cooking time and broth, as brown rice takes longer to soften.

Easy Cajun Chicken Rice

Juicy Cajun-spiced chicken and fluffy rice cooked with veggies for a delicious one-pan dinner.

Prep Time
10 mins
Cooking Time
25 mins
Total Duration
35 mins
By: Loura

Recipe Type: Main Dishes

Skill Level: Beginner-Friendly

Cuisine: Cajun

Portions Yielded: 4 Serving Size (Serves 4 portions)

Dietary Preferences: Gluten-Free, Dairy-Free

What You'll Need

→ Main Components

01 2 boneless, skinless chicken breasts, diced (alternatively, use chicken thighs)
02 1 cup long-grain white rice
03 2.5 cups chicken broth
04 2 tablespoons olive oil

→ Vegetables

05 1 bell pepper, diced (any colour)
06 1 small onion, diced
07 2 garlic cloves, minced

→ Seasonings

08 1 tablespoon Cajun seasoning (store-bought or homemade)
09 0.5 teaspoon paprika (optional, for added smokiness)
10 Salt, to taste
11 Ground black pepper, to taste

→ Garnish (Optional)

12 Chopped parsley or green onion, for garnish

Steps To Follow

Step 01

Toss diced chicken with Cajun seasoning, salt, pepper, and paprika until evenly coated.

Step 02

In a large skillet or pot, heat olive oil over medium-high heat. Add chicken and sear for 3–4 minutes until lightly browned. Remove chicken and set aside.

Step 03

In the same pan, add extra olive oil if necessary. Sauté onion and bell pepper for 3–4 minutes, until soft. Add minced garlic and cook for an additional minute.

Step 04

Stir in the rice and toast for 1 minute. Pour in the chicken broth and bring to a gentle simmer.

Step 05

Return browned chicken to the pan. Cover, lower heat to a gentle simmer, and cook for 18–20 minutes until the rice is tender and most liquid is absorbed.

Step 06

Fluff rice with a fork and adjust seasoning if needed. Serve hot, garnished with chopped parsley or green onion as desired.

Notes and Tips

  1. For a Southwestern variation, add drained corn or black beans along with the rice and broth.
  2. A squeeze of lemon or lime just before serving brightens the overall flavour.
  3. A dash of hot sauce adds extra heat for spice lovers.

Required Equipment

  • Large skillet or wide-bottomed pot with lid
  • Chopping board and sharp knife
  • Measuring cups and spoons
  • Wooden spoon or spatula

Allergy Info

Double-check every ingredient for possible allergens and consult a health professional if you're unsure.
  • Contains chicken; those with poultry allergies should avoid.

Nutritional Info (per serving)

These details are for informational purposes only and shouldn't replace medical advice.
  • Caloric Content: 385
  • Fats: 10 g
  • Carbohydrates: 42 g
  • Proteins: 28 g