Dragon Fruit Mango Layered Smoothie (Printable Version)
Chilled mango and dragon fruit layers blend with mint for a fresh, colorful sip with tropical flair.
# What You'll Need:
→ Bottom Mango Layer
01 -
1 ripe mango, peeled and chopped
02 -
60 ml orange juice or coconut water
03 -
1 teaspoon chia seeds (optional)
04 -
2 to 3 ice cubes
→ Top Dragon Fruit Layer
05 -
120 g dragon fruit pulp, preferably pink-fleshed
06 -
60 ml coconut milk or almond milk
07 -
1 teaspoon lime juice
08 -
1 teaspoon honey or agave syrup (optional)
09 -
2 to 3 ice cubes
→ Garnish
10 -
Fresh mint leaves
11 -
1/2 lime, sliced
12 -
Fresh raspberries
# Steps To Follow:
01 -
Place chopped mango, orange juice (or coconut water), chia seeds, and ice cubes into a blender. Blend until smooth and pour into a chilled tall glass, filling it halfway. Freeze for 5 minutes to set the layer.
02 -
Rinse the blender. Add dragon fruit pulp, coconut milk (or almond milk), lime juice, sweetener if desired, and ice cubes. Blend until frothy and smooth.
03 -
Gently pour the dragon fruit mixture over the back of a spoon onto the mango layer to achieve defined layers.
04 -
Top with fresh mint leaves, a lime slice, and fresh raspberries. Serve immediately while chilled.
# Notes and Tips:
01 -
For the most striking presentation, use ripe yellow mango and vibrant pink dragon fruit.
02 -
Chilling your glass before assembly enhances both appearance and condensation.
03 -
Reduce liquid for a smoothie bowl consistency and serve with assorted toppings.
04 -
Frozen fruit yields a thicker and colder blend.
05 -
To keep it vegan, choose plant-based milk and sweetener options.
06 -
Prepare layers in advance and refrigerate separately; assemble just before serving.