Baked Sweet Potato Goat Cheese

Category: Satisfying Main Courses for Every Occasion

Oven-roasted sweet potatoes become tender and naturally caramelized, forming the perfect base for creamy goat cheese, crunchy toasted walnuts, and a drizzle of honey. With minimal prep and hands-off cooking, this dish highlights the contrast of flavors and textures—earthy and sweet tuber, tangy cheese, rich nuts, and floral sweetness. A sprinkle of thyme or fresh microgreens adds color and freshness, making it an easy yet impressive plate for lunch, a side, or even a light dinner. Best enjoyed warm with the goat cheese melting gently into the hot potato.

Loura is a chef and she is standing in front of a table full of fruits and vegetables.
Updated on Wed, 04 Jun 2025 14:29:23 GMT
A slice of roasted sweet potato with a dollop of butter and nuts. Save
A slice of roasted sweet potato with a dollop of butter and nuts. | recipesfoodyummy.com

When you are craving something hearty yet fresh for dinner or lunch this baked sweet potato with goat cheese walnuts and honey delivers simple elegance in about fifty minutes. The creamy tang of goat cheese with warm roasted sweet potato earthy walnuts and a touch of honey feels both comforting and special. It is a little restaurant ritual I recreate at home especially on cool evenings or when friends drop by for a cozy meal.

I first fell in love with this combination after tasting something similar at a fall market stall. Now I make it whenever I want to impress guests with very little effort or treat myself to a satisfying lunch.

Ingredients

  • Medium sweet potatoes: Orange-fleshed types like Jewel or Garnet become wonderfully soft and sweet with roasting
  • Creamy goat cheese: Use fresh and soft goat cheese at room temperature This makes spreading so much easier and gives a mild tang
  • Chopped walnuts: Toasting them brings out richer nuttiness and a bit of crunch
  • Honey: Just a drizzle adds floral sweetness I prefer wildflower or clover honey
  • Olive oil: Use a fruity olive oil for roasting to help the potatoes caramelize
  • Salt and black pepper: Both bring out the natural flavors be sure to use fresh cracked pepper
  • Optional Fresh thyme leaves or microgreens: A pop of color and herby lift especially if you have a little fresh thyme

Step-by-Step Instructions

Prep and Roast the Sweet Potatoes:
Wash the sweet potatoes thoroughly then prick each a few times with a fork. Rub the skins with olive oil and a sprinkle of salt to encourage caramelization and tender skin. Place them directly on your oven rack or on a foil-lined baking sheet. Roast at four hundred degrees Fahrenheit or two hundred Celsius for forty to forty five minutes until they give easily when pressed and the skins look wrinkled and browned.
Toast the Walnuts and Soften Goat Cheese:
Spread the chopped walnuts in a dry skillet over medium heat. Toast them for two to three minutes stirring constantly just until fragrant and lightly golden. This step brings a rich nutty flavor to your finished dish. At the same time let the goat cheese come to room temperature so it spreads smoothly across your sweet potato.
Assemble and Serve:
Gently slice each hot baked potato open lengthwise making sure not to cut all the way through. Use a fork to fluff up the inside a bit creating pockets for all the toppings. Generously spoon the creamy goat cheese into the center of each potato and smooth just a little. Scatter the toasted walnuts on top followed by a slow drizzle of honey for glistening sweetness. Finish with a dusting of black pepper and a pinched sprinkle of fresh thyme leaves or microgreens if desired.
A slice of roasted sweet potato with a dollop of butter and walnuts. Save
A slice of roasted sweet potato with a dollop of butter and walnuts. | recipesfoodyummy.com

My favorite ingredient has to be goat cheese Its tang and creaminess lift every bite transforming a humble potato into something you want to savor. One rainy Sunday my daughter helped drizzle the honey and it turned into a little kitchen tradition she looks forward to every time

Storage tips

Keep any assembled leftovers in a sealed container in the refrigerator for a day or two For best texture store the baked sweet potatoes and toppings separately then reheat and assemble just before eating Gently warm the sweet potatoes in a low oven or microwave and bring the goat cheese back to room temperature before layering on

Ingredient substitutions

If goat cheese is not your favorite try ricotta whipped feta or a rich Greek yogurt For a nut free version substitute toasted pumpkin seeds or sunflower seeds Maple syrup can stand in for honey when you prefer a different sweetness

Serving suggestions

This recipe shines as a vegetarian main with a leafy salad or bright citrus on the side For brunch pair with poached eggs and thick toast It also makes a festive holiday side especially when garnished with extra herbs or seasonal microgreens

A bit of context

Baked sweet potatoes are popular throughout the world in home kitchens and market stalls alike The pairing of sweet potato with creamy tangy cheese and a touch of honey traces to classic Mediterranean snacks yet feels right at home on any modern table

Recipe FAQs

→ How do I know when sweet potatoes are fully roasted?

They're ready when easily pierced with a fork and the skin is slightly crisp, with a soft, caramelized interior.

→ What can I use instead of goat cheese?

Cream cheese, feta, or ricotta are great substitutes that pair well with sweet potatoes and honey.

→ Can I roast the sweet potatoes ahead of time?

Yes, you can roast them in advance. Reheat before assembling for the best flavor and texture.

→ Are there gluten-free or vegan options?

This dish is naturally gluten-free. For a vegan version, swap goat cheese for a dairy-free alternative and use agave instead of honey.

→ Should walnuts be raw or toasted?

Toasting walnuts in a dry skillet enhances their flavor, but you can use raw if you prefer a milder taste.

Baked Sweet Potato Goat Cheese

Sweet potatoes, goat cheese, walnuts, and honey combine for a simple, flavorful dish with minimal prep.

Prep Time
5 mins
Cooking Time
45 mins
Total Duration
50 mins
By: Loura

Recipe Type: Main Dishes

Skill Level: Beginner-Friendly

Cuisine: Modern European

Portions Yielded: 2 Serving Size

Dietary Preferences: Vegetarian, Gluten-Free

What You'll Need

01 2 medium orange-fleshed sweet potatoes
02 60 ml soft goat cheese, at room temperature
03 30 g walnuts, chopped and lightly toasted
04 15–30 ml honey, for drizzling
05 Olive oil, for roasting
06 Salt, to taste
07 Freshly ground black pepper, to taste
08 Fresh thyme leaves or microgreens, for garnish (optional)

Steps To Follow

Step 01

Preheat the oven to 200°C. Wash sweet potatoes and pierce each several times with a fork. Rub with olive oil and a pinch of salt. Arrange directly on the oven rack or a foil-lined tray. Roast for 40 to 45 minutes, until tender and the skin begins to caramelise.

Step 02

While the sweet potatoes roast, toast the chopped walnuts in a dry skillet over medium heat for 2–3 minutes, stirring frequently, until fragrant. Allow goat cheese to sit at room temperature for easier spreading.

Step 03

Slice roasted sweet potatoes open lengthwise without cutting through completely. Gently fluff the inside with a fork. Spread a generous amount of goat cheese over each. Sprinkle with toasted walnuts and drizzle with honey. Finish with cracked black pepper and garnish with thyme leaves or microgreens if desired.

Notes and Tips

  1. Allow goat cheese to soften well for effortless spreading over warm sweet potatoes.

Required Equipment

  • Oven
  • Baking tray or foil
  • Skillet
  • Fork
  • Knife

Allergy Info

Double-check every ingredient for possible allergens and consult a health professional if you're unsure.
  • Contains tree nuts (walnuts), dairy (goat cheese)

Nutritional Info (per serving)

These details are for informational purposes only and shouldn't replace medical advice.
  • Caloric Content: 340
  • Fats: 12 g
  • Carbohydrates: 55 g
  • Proteins: 7 g