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This strawberry banana smoothie is my go to for busy mornings and midday pick me ups. Sweet juicy strawberries blend together with creamy banana and a splash of milk to make a refreshing drink that’s both satisfying and nourishing. It is a classic that I have loved making for years and it comes together in just minutes.
I still remember the first time my son helped me toss the fruit in the blender his giggles made the whole process even sweeter and now making smoothies together is our little morning ritual.
Ingredients
- Strawberries: for sweetness and vitamin C fresh or frozen work but the riper the better for flavor
- Banana: adds creamy texture and natural sweetness use a ripe banana for the best results
- Milk: for blending and a little richness dairy or your favorite plant based alternative both work well
- Optional honey: for extra sweetness choose raw high quality honey for best flavor if you like a touch more sweetness
- Ice: to thicken and chill especially if using fresh fruit pick clear and fresh tasting ice
Step by Step Instructions
- Prepare the Fruit:
- Wash the strawberries and cut off the green tops then peel the banana and break it into chunks for easy blending
- Blend the Ingredients:
- Add strawberries banana milk and ice to the blender Hold back on honey if you want to taste the natural sweetness first
- Blend Until Smooth:
- Blend on high speed starting low and increasing gradually until the smoothie looks creamy and no fruit chunks remain
- Adjust Sweetness and Consistency:
- Taste the smoothie If you want it sweeter add a drizzle of honey and blend again If it is too thick add a splash more milk and blend to your liking
- Serve:
- Pour into a chilled glass and garnish with a strawberry on top for an inviting finish Serve right away for best flavor
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Strawberries are my absolute favorite in smoothies Their bright flavor shines through every sip and reminds me of Saturday mornings when my whole family would crowd into the kitchen eager for their share of the first batch I made The simple combination never fails to bring a smile
Storage Tips
For the freshest taste enjoy this smoothie right after blending but you can refrigerate leftovers in a sealed jar for up to twenty four hours The smoothie will separate a bit so just shake or stir before drinking I sometimes freeze leftover smoothie in popsicle molds especially great for summer treats
Ingredient Substitutions
If you do not have fresh strawberries frozen ones work perfectly just skip some or all of the ice For a dairy free smoothie reach for oat milk or almond milk Even swapping in other berries can bring new flavors while still keeping the classic feel
Serving Suggestions
Pour into mason jars or tall glasses and tuck in a slice of banana or a whole strawberry on top This smoothie makes a refreshing breakfast side alongside toast and peanut butter or can be a satisfying snack all on its own When I want to make it more filling I like to add a scoop of plain Greek yogurt for extra protein
Recipe FAQs
- → What fruits work best for a pink fruit glass?
Strawberries, raspberries, watermelon, and cherries make great choices for a vibrant color and sweet flavor.
- → Can I add dairy or plant milk for creaminess?
Absolutely! Blending with yogurt, milk, or a plant-based alternative adds a smooth, creamy texture.
- → How do I garnish the glass for extra appeal?
Top with a fresh strawberry, a mint sprig, or extra berry slices for a decorative, appetizing finish.
- → Is it possible to prepare this treat ahead of time?
Yes, blend the fruit mixture and refrigerate until ready to serve, then garnish just before enjoying.
- → How can I balance sweetness naturally?
Choose ripe, in-season fruit and add a splash of natural juice or honey if needed for extra sweetness.