Spicy Cajun Chicken Linguine

Category: Satisfying Main Courses for Every Occasion

Tender chicken breasts coated in robust Cajun spices are pan-seared until golden, then sliced and served atop silky linguine tossed in a creamy garlic Parmesan sauce. Pasta is cooked al dente, then blended with a rich mix of cream, butter, freshly grated Parmesan, and sautéed garlic. A splash of pasta water ensures ideal sauce consistency. The dish is finished with fresh basil, parsley, and extra Parmesan, balancing spice with creamy, savory flavors. Perfect for weeknight comfort or an impressive dinner, this meal delivers bold Cajun heat and classic Italian comfort.

Loura is a chef and she is standing in front of a table full of fruits and vegetables.
Updated on Sat, 21 Jun 2025 23:44:26 GMT
A plate of food with chicken and pasta. Save
A plate of food with chicken and pasta. | recipesfoodyummy.com

Spicy Cajun Chicken Linguine in Creamy Garlic Parmesan Sauce is my go to for weeknight dinners when I crave comfort and a little kick. It brings together juicy seared chicken with a luxuriously rich pasta that comes together surprisingly fast yet feels like a true restaurant treat.

I always make this when I want a dish that tastes special but does not require lots of steps or fussy ingredients. My husband always says it tastes just as good as our favorite Italian spot but with the extra zing of Cajun flavors.

Ingredients

  • Boneless skinless chicken breasts: pick ones that are firm and fresh for best texture
  • Cajun seasoning: brings punchy flavor and color you can buy pre made or mix smoky paprika with black pepper garlic and cayenne
  • Olive oil: use a fruity oil that smells fresh to create a crisp sear
  • Butter: adds depth to both chicken and sauce salted or unsalted are fine
  • Chicken broth: look for low sodium and savory notes to deglaze the pan
  • Heavy cream: creates luxurious texture and balances the Cajun spice try to use one without gums for optimal creaminess
  • Chopped fresh parsley: gives a burst of color and lightness at the end
  • Linguine pasta: use high quality durum wheat pasta for the right bite
  • Garlic: always use fresh cloves for the best aroma and mild warmth
  • Grated Parmesan cheese: opt for real Parmigiano Reggiano to melt smoothly into the sauce
  • Reserved pasta water: helps sauce cling and gives silky finish use right after draining
  • Salt and black pepper: season boldly to balance the rich cream and sharp cheese
  • Chopped fresh basil: finishes with herbal freshness and adds a beautiful color pop

Step by Step Instructions

Cook the Linguine:
Boil a large pot of salted water then add linguine and cook for about ten minutes until just al dente. Reserve some pasta water before draining the pasta to help assemble the sauce later. Set the pasta aside in a bowl or colander lightly tossed with oil to prevent sticking.
Season and Sear the Chicken:
Pat chicken breasts very dry to help seasonings stick. Rub Cajun seasoning onto both sides pressing gently to cover the surface. Warm a large skillet over medium high heat adding olive oil and butter. When the butter foams add chicken and cook each breast five to seven minutes per side until deep golden and cooked through. Use tongs to flip once for even cooking. Set cooked chicken aside to rest while you make the sauce.
Deglaze and Make the Cajun Cream Sauce:
With the skillet still hot lower the heat to medium. Pour in the chicken broth scraping up any browned bits from the pan for deep flavor. Stir in heavy cream and simmer for three to four minutes until slightly thickened and glossy. Take the pan off the heat to avoid overcooking the cream.
Prepare the Parmesan Garlic Sauce:
In a separate pan melt butter over medium heat. Add minced garlic and stir gently for one minute until soft but not browned—this develops a sweet aromatic base. Pour in heavy cream and bring to a soft simmer keeping the heat moderate so the cream does not scorch. Whisk in grated Parmesan cheese until fully melted and smooth. Season the sauce with salt and pepper to taste.
Assemble the Pasta:
Toss drained linguine directly into the Parmesan sauce turning well so the pasta is thoroughly coated. Add small splashes of reserved pasta water until your sauce has the perfect silky consistency.
Finish and Serve:
Slice rested chicken thinly across the grain. Arrange the creamy linguine on plates and top with chicken slices. Sprinkle with parsley artfully scatter basil and add extra Parmesan for a stunning finish.
A plate of pasta with chicken and spinach. Save
A plate of pasta with chicken and spinach. | recipesfoodyummy.com

The Cajun seasoning in this dish wakes up every bite and ties the pasta and chicken together with a gentle heat. I always look forward to slicing into the golden crusted chicken and seeing the steam rise from the creamy noodles beneath. Every time my family gathers around the table for this one we know it means something special.

Storage Tips

Store leftovers in an airtight container for two to three days in the refrigerator. Reheat gently with a splash of chicken broth or cream to restore the sauce’s silky texture. Avoid microwaving at high power to prevent graininess in the cream.

Ingredient Substitutions

You can swap out the chicken breasts for boneless thighs if you prefer richer meat. If you need a dairy free version substitute coconut cream and nutritional yeast for the heavy cream and Parmesan. Gluten free pastas or fettuccine also work beautifully and catch the sauce just as well.

Serving Suggestions

Pair this pasta with a bright green salad dressed with lemony vinaigrette. Warm garlic bread or simple roasted vegetables like asparagus or broccolini make ideal sides and soak up any creamy sauce left on the plate. For gatherings offer extra Parmesan at the table for those who love more.

Cultural and Historical Context

This recipe celebrates the fusion of Southern Cajun spices with Italian pasta night traditions. Linguine alla crema is a Northern Italian classic but here spicy Cajun chicken reinvents the flavors for a bold new twist. It is pure comfort food that bridges two beloved cuisines in one memorable dish.

Recipe FAQs

→ How spicy is the Cajun chicken?

The Cajun seasoning offers a moderate heat level, but you can adjust it to suit your taste by using less or more seasoning.

→ Can I use a different pasta type for this dish?

Absolutely. While linguine works well, fettuccine or spaghetti can also be used for similar texture and flavor absorption.

→ Is heavy cream essential for the sauce?

Heavy cream creates a rich, velvety sauce, but half-and-half or whole milk can be substituted for a lighter version.

→ What can I add for extra flavor?

Try adding a pinch of red pepper flakes, sautéed mushrooms, or sun-dried tomatoes for more depth and variety.

→ How do I keep the chicken juicy?

Cook the chicken until just done and allow it to rest before slicing. This preserves juiciness and tenderness.

Spicy Cajun Chicken Linguine

Cajun-spiced chicken and creamy garlic Parmesan linguine come together for a satisfying, flavor-packed meal.

Prep Time
15 mins
Cooking Time
30 mins
Total Duration
45 mins
By: Loura

Recipe Type: Main Dishes

Skill Level: Intermediate

Cuisine: American

Portions Yielded: 4 Serving Size

Dietary Preferences: ~

What You'll Need

→ Cajun Chicken

01 4 boneless, skinless chicken breasts (approximately 170 g each)
02 2 tablespoons Cajun seasoning
03 1 tablespoon olive oil
04 1 tablespoon butter
05 120 millilitres chicken broth
06 60 millilitres heavy cream
07 1 tablespoon chopped fresh parsley, for garnish

→ Creamy Parmesan Linguine

08 450 grams linguine pasta
09 4 tablespoons butter
10 2 cloves garlic, minced
11 240 millilitres heavy cream
12 60 grams grated Parmesan cheese, plus extra for serving
13 60 millilitres reserved pasta cooking water
14 1/4 teaspoon salt
15 1/4 teaspoon ground black pepper
16 1/4 cup chopped fresh basil, for garnish

Steps To Follow

Step 01

Cook linguine pasta in a large pot of salted boiling water until al dente. Reserve 60 millilitres of pasta water, then drain and set aside.

Step 02

Pat chicken breasts dry and season both sides evenly with Cajun seasoning.

Step 03

Heat olive oil and butter in a large skillet over medium-high heat. Sear chicken for 5–7 minutes per side until golden and thoroughly cooked. Remove from pan and let rest.

Step 04

Reduce heat to medium. Add chicken broth and heavy cream to the skillet, scraping any browned bits. Simmer for 3–4 minutes until sauce slightly thickens. Remove from heat.

Step 05

In a separate saucepan, melt butter over medium heat. Sauté minced garlic for about one minute until fragrant. Stir in heavy cream and bring gently to a simmer.

Step 06

Add Parmesan cheese and whisk until sauce is smooth. Season with salt and black pepper.

Step 07

Toss cooked linguine in the Parmesan sauce, adding reserved pasta water as needed to achieve silky consistency.

Step 08

Slice rested chicken. Arrange chicken atop the sauced linguine. Garnish with chopped parsley, fresh basil, and additional Parmesan cheese before serving.

Notes and Tips

  1. Allowing the cooked chicken to rest before slicing preserves its juiciness.
  2. Reserved pasta water helps emulsify and loosen the cheese sauce for ideal texture.

Required Equipment

  • Large pot
  • Large skillet
  • Saucepan
  • Kitchen tongs
  • Sharp knife
  • Colander

Allergy Info

Double-check every ingredient for possible allergens and consult a health professional if you're unsure.
  • Contains dairy (butter, cream, Parmesan cheese)
  • Contains gluten (linguine pasta)

Nutritional Info (per serving)

These details are for informational purposes only and shouldn't replace medical advice.
  • Caloric Content: 720
  • Fats: 32 g
  • Carbohydrates: 60 g
  • Proteins: 45 g