Harissa Baked Vegan Quesadillas (Printable Version)
Enjoy harissa-infused vegan quesadillas with spicy Mexican rice and paprika yogurt sauce in a colorful, satisfying meal.
# What You'll Need:
→ Harissa Quesadillas
01 -
4 large flour tortillas
02 -
1 can (425 g) chickpeas, drained and lightly mashed
03 -
120 ml grated vegan cheese (optional, for melting)
04 -
60 ml harissa paste
05 -
1 red bell pepper, sliced
06 -
1 yellow bell pepper, sliced
07 -
1 zucchini, sliced
08 -
1 red onion, sliced
09 -
2 tablespoons olive oil
10 -
Salt and black pepper, to taste
→ Spicy Mexican Rice
11 -
200 g long-grain rice
12 -
415 ml vegetable broth
13 -
120 ml tomato sauce
14 -
1 teaspoon ground cumin
15 -
1 teaspoon chili powder
16 -
80 g corn (optional)
17 -
Salt, to taste
→ Paprika-Infused Yogurt Sauce
18 -
120 ml vegan yogurt
19 -
1 teaspoon smoked paprika
20 -
1/2 teaspoon garlic powder
21 -
Salt, to taste
22 -
Juice of 1/2 lemon
# Steps To Follow:
01 -
Preheat oven to 200°C. Toss sliced bell peppers, zucchini, and red onion with olive oil, salt, and black pepper. Arrange vegetables in a single layer on a baking tray and roast for 20–25 minutes, until lightly charred at the edges.
02 -
Spread harissa paste evenly on one half of each flour tortilla. Layer with mashed chickpeas, roasted vegetables, and grated vegan cheese if using. Fold each tortilla in half, brush each side lightly with olive oil, and place on a baking tray. Bake at 200°C for 10 minutes until tortillas are golden and crisp.
03 -
Combine long-grain rice, vegetable broth, tomato sauce, ground cumin, and chili powder in a medium saucepan. Bring to a boil over medium heat, then reduce to a low simmer, cover, and cook for 15–18 minutes until liquid is absorbed and rice is tender. Stir in corn if desired and fluff rice with a fork.
04 -
In a small bowl, combine vegan yogurt, smoked paprika, garlic powder, salt, and lemon juice. Mix thoroughly until smooth. Cover and refrigerate until needed.
05 -
Slice quesadillas into wedges. Arrange over a bed of spicy Mexican rice. Drizzle with paprika-infused yogurt sauce and garnish with fresh herbs or chili flakes if desired.
# Notes and Tips:
01 -
For extra flavor, grill the vegetables for a smoky result. Use wholegrain tortillas for added fiber.