Grilled Chicken Tikka Delight

Category: Satisfying Main Courses for Every Occasion

Enjoy a vibrant Indian-inspired platter combining smoky chicken tikka, steamed basmati rice, refreshing cucumber raita, and soft, hand-rolled chapati. The chicken is marinated in yogurt, aromatic spices, and lemon, then grilled or pan-cooked until juicy and lightly charred. Fluffy basmati rice and cooling raita add balance, while chapatis round out the meal. Each element is easy to prepare and can be made in advance, making this dish excellent for gatherings or comforting everyday dinners. Complete your table with extra herbs or spiced rice for added flair.

Loura is a chef and she is standing in front of a table full of fruits and vegetables.
Updated on Sun, 29 Jun 2025 13:24:57 GMT
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A plate of food with rice, meat, and a bowl of soup. | recipesfoodyummy.com
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This grilled chicken tikka with rice raita and chapati delivers a complete homemade Indian meal that feels both special and totally doable on a busy weeknight Whenever my family craves a comforting spread loaded with vibrant flavors this is the classic I turn to Fire grilled spiced chicken pairs with fluffy rice a creamy yogurt-cucumber raita and pillowy chapatis for scooping each bite is pure satisfaction

The first time I served this platter on a rainy weekend my parents practically licked the plates clean Now it is the meal they ask for most family gatherings

Ingredients

  • Chicken boneless thigh or breast: gives juicy texture and holds up well to marinating always look for fresh cuts with a pinkish hue
  • Plain yogurt: makes the chicken tender and tangy opt for unsweetened and thick yogurt
  • Lemon juice: helps break down the meat and adds brightness pick firm lemons for more juice
  • Ginger garlic paste: infuses deep aroma check for freshness use homemade if possible
  • Chili powder: for heat and color use pure chili powder not a spice blend
  • Turmeric powder: for golden color and earthiness look for vibrant yellow powder
  • Ground cumin: gives nutty undertones choose whole cumin grind if you can
  • Ground coriander: brightens the marinade with citrus notes
  • Garam masala: for warmth use a fresh blend for the fullest flavor
  • Salt: brings all flavors together use fine salt for easy mixing
  • Oil: helps keep chicken moist use any neutral oil
  • Basmati rice: offers fluffy and separate grains choose long slender rice with pearly color
  • Cucumber: for raita pick crisp and firm cucumbers
  • Whole wheat flour: for chapati choose stone ground for best texture
  • Fresh herbs (optional): but mint or coriander boost raita flavor
  • Cumin powder in raita: gives earthy spice prefer freshly ground
  • Always wash and soak rice for fluffier grains and sift flour for airy chapatis

Step by Step Instructions

Marinate the Chicken:
In a large bowl combine thick yogurt lemon juice ginger garlic paste chili turmeric cumin coriander garam masala salt and oil Whisk until smooth Add in the chicken pieces making sure each piece is evenly coated Cover and let it marinate in the refrigerator for at least one hour if you have time leave it overnight for maximum flavor infusion
Cook the Chicken:
Preheat your grill or oven to a moderate high heat If using a pan drizzle a little oil Add the marinated chicken pieces in a single layer Grill or roast turning occasionally for fifteen to twenty minutes until charred golden and cooked through The meat should have little blackened edges but remain juicy inside
Prepare the Rice:
Wash basmati rice in several changes of water until it runs clear Then soak in fresh water for twenty minutes Boil water in a pot add salt and a splash of oil Stir in the soaked drained rice Let it cook uncovered on medium until tender but still holds shape Drain off any excess water cover with a lid and let steam on low heat for five minutes for a fluffy result
Make the Raita:
Whisk yogurt until smooth and creamy Stir in grated or diced cucumber cumin powder a little salt and chopped herbs if you like Chill until serving for best texture and flavor
Prepare Chapati:
Combine flour salt and oil in a mixing bowl Slowly add water and mix to form a smooth soft dough Knead for about five minutes Cover and rest for at least ten minutes Divide into small balls lightly dust each with flour Roll into thin rounds Heat a dry tawa or skillet Cook each chapati for one to two minutes per side pressing gently until golden spots appear Stack and wrap in cloth to keep soft
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A plate of rice and meat. | recipesfoodyummy.com

Storage Tips

Let cooked chicken and rice cool then transfer to airtight containers They keep well in the fridge for up to three days and can be reheated gently in a microwave or pan Chapatis taste best fresh but leftovers can be wrapped in foil and stored at room temperature overnight or in the fridge for several days The raita is most vibrant when fresh but will keep for one to two days in the refrigerator

Ingredient Substitutions

For a vegetarian twist swap the chicken for firm paneer or pressed tofu and proceed with marinating and grilling Rice can be made with a bit of saffron or toss in peas for rich color Out of whole wheat flour just use all purpose for slightly softer chapati flavor For the raita any thick yogurt will work and you can stir in chopped tomatoes or onions for more crunch

Serving Suggestions

Serve the chicken tikka piled high over the steamed rice with a portion of raita alongside and warm chapatis for scooping Add a squeeze of lemon extra herbs or a few slices of onion for crunch This is a complete meal but you can add a green salad or a simple dal if you are feeding a crowd The colors and aroma make this a standout for festive dinners too

Cultural Note

Chicken tikka is one of the great gifts of Punjabi cuisine a result of marinated meats cooked in a hot tandoor oven It has spread across India and far beyond as an iconic grill dish The combination of rice yogurt and flatbread reflects the balanced meals typical of Indian homes

Recipe FAQs

→ How long should the chicken marinate?

At least 1 hour is best, but overnight marination transforms flavor and tenderness.

→ Can I substitute paneer or tofu?

Absolutely—swap in paneer or tofu, marinate the same way, and grill or pan-cook until golden.

→ How do I keep rice fluffy?

Soak the rice before cooking, use the correct water ratio, and let it steam covered after boiling.

→ What’s the best way to grill chicken indoors?

Use a grill pan or oven at high heat, turning pieces so they cook evenly and get a slight char.

→ How should leftovers be stored?

Store chicken and rice in airtight containers in the fridge up to 3 days; raita, 1–2 days; chapatis, 2–3 days.

Grilled Chicken Tikka Rice Chapati

A flavorful Indian meal with grilled chicken, spiced rice, creamy raita, and soft chapatis.

Prep Time
30 mins
Cooking Time
40 mins
Total Duration
70 mins
By: Loura

Recipe Type: Main Dishes

Skill Level: Intermediate

Cuisine: Indian

Portions Yielded: 4 Serving Size (Serves 4 with rice, raita, and 4–5 chapatis)

Dietary Preferences: ~

What You'll Need

→ Chicken Tikka

01 500 g boneless chicken thigh or breast, cut into chunks
02 120 ml plain yogurt
03 15 ml lemon juice
04 15 g ginger-garlic paste
05 5 g chili powder
06 5 g turmeric powder
07 5 g ground cumin
08 5 g ground coriander
09 2.5 g garam masala
10 Salt, to taste
11 30 ml oil, plus extra for grilling

→ Steamed Basmati Rice

12 200 g basmati rice
13 480 ml water
14 2.5 g salt
15 5 ml oil or ghee

→ Raita

16 240 ml plain yogurt
17 0.5 cucumber, grated or finely chopped
18 1 g ground cumin
19 Salt, to taste
20 Fresh coriander or mint leaves, optional

→ Chapati

21 120 g whole wheat flour
22 120 ml water, as needed
23 15 ml oil or ghee
24 Pinch of salt

Steps To Follow

Step 01

Combine yogurt, lemon juice, ginger-garlic paste, chili powder, turmeric, cumin, coriander, garam masala, salt, and oil in a large bowl. Add chicken pieces, coat thoroughly, cover, and marinate in the refrigerator for at least 1 hour or overnight for optimal flavor.

Step 02

Preheat grill, grill pan, or oven to 200°C. Thread chicken onto skewers or arrange on a tray. Grill for 15–20 minutes, turning occasionally until lightly charred and cooked through, or cook in a heated non-stick pan over medium-high heat until golden and fully cooked.

Step 03

Rinse rice under cold water until water runs clear. Soak in fresh water for 20 minutes, then drain. Bring water, salt, and oil or ghee to a boil in a saucepan. Add rice, cook uncovered until just tender. Drain excess water if necessary, cover, and steam on low heat for 5 minutes.

Step 04

Whisk yogurt until smooth. Stir in cucumber, cumin, salt, and optional fresh herbs. Chill until ready to serve.

Step 05

Mix flour, salt, and water to form a soft dough. Knead briefly, cover, and rest for 10–15 minutes. Divide into equal balls, roll into thin discs, and cook on a hot tawa or skillet until both sides develop golden spots, brushing lightly with oil or ghee if desired.

Notes and Tips

  1. For intense smoky flavor, place a piece of hot charcoal in a small bowl inside the marinated chicken, drizzle with oil, cover, and infuse for 5 minutes.
  2. Soaking basmati rice before cooking enhances its fluffiness and texture.
  3. Raita is best served fresh but can be refrigerated up to 2 days.
  4. Chapatis retain softness when wrapped in a clean towel or foil immediately after cooking.

Required Equipment

  • Mixing bowls
  • Grill, oven, or grill pan
  • Skewers (metal or wooden)
  • Saucepan with lid
  • Tawa or non-stick skillet
  • Rolling pin

Allergy Info

Double-check every ingredient for possible allergens and consult a health professional if you're unsure.
  • Contains dairy (yogurt, ghee), gluten (chapati), and wheat

Nutritional Info (per serving)

These details are for informational purposes only and shouldn't replace medical advice.
  • Caloric Content: 695
  • Fats: 23 g
  • Carbohydrates: 85 g
  • Proteins: 37 g