Creamy Cajun Lobster Pasta

Category: Satisfying Main Courses for Every Occasion

Lobster tails and penne are tossed in a rich, creamy Cajun sauce for a dish that balances spice and elegance. Lobster meat is gently sautéed with butter, garlic, and Cajun seasoning, then set aside while a generous cream sauce comes together in the same pan. Parmesan cheese adds nutty depth, while smoked paprika and lemon brighten the flavors. The cooked pasta is coated with the lush sauce and combined with lobster pieces for a luxurious, cohesive finish. Top with lobster tails and garnish with parsley for a show-stopping presentation worthy of special occasions.

Loura is a chef and she is standing in front of a table full of fruits and vegetables.
Updated on Sat, 21 Jun 2025 12:11:25 GMT
A plate of food with lobster and noodles. Save
A plate of food with lobster and noodles. | recipesfoodyummy.com

Rich creamy Cajun lobster pasta is my ultimate comfort dish for special occasions and cozy nights alike The tender lobster meat coated in a spicy luxurious sauce with perfectly cooked penne always wins over my family and impresses guests at the table

I first whipped this up for a date night in and now it is my go to when I want to bring restaurant vibes home The balance of spicy and creamy with sweet lobster always gets rave reviews

Ingredients

  • Lobster tails: Fresh or frozen Choose ones with firm translucent meat for best flavor
  • Butter: Unsalted lets you control the seasoning Adds richness to sauce and lobster
  • Cajun seasoning: Look for a blend with garlic and herbs or make your own for control over heat
  • Garlic: Fresh cloves deepen the aromatic base Choose firm plump bulbs
  • Lemon: Brightens up the lobster meat A fresh juicy lemon adds the best zing
  • Penne pasta: The tubular shape traps sauce perfectly Choose high quality pasta for better texture
  • Heavy cream: The foundation for creamy sauce Opt for full fat for richer results
  • Parmesan cheese: Grated from a wedge melts better and sharpens the taste
  • Smoked paprika: Optional but brings a subtle warmth Choose fresh vibrant red powder for depth
  • Salt and black pepper: Fine sea salt and freshly cracked pepper let you control final flavor
  • Chopped parsley: Fresh parsley brightens up the final dish Look for crisp vibrant green leaves

Step-by-Step Instructions

Cook the Pasta:
Boil water in a large pot with a generous pinch of salt Add penne and cook until al dente Drain thoroughly and set aside to prevent sticking
Prepare the Lobster:
Use kitchen shears to carefully cut the shell on the lobster tails along the top Pull the meat out without detaching it from the tail Chop the lobster meat into bite size pieces for even cooking
Sauté the Lobster:
Place a skillet over medium heat Add butter and let it melt Once foamy add minced garlic and sauté gently until fragrant about one minute Add lobster meat sprinkle with Cajun seasoning and squeeze in lemon juice Cook for three to four minutes stirring gently until all pieces turn opaque and curl slightly Remove from pan and keep warm
Make the Creamy Cajun Sauce:
Using the same skillet add more butter if needed Sauté additional garlic for half a minute until smells toasty Pour in heavy cream and stir constantly As bubbles form add Parmesan cheese Cajun seasoning smoked paprika and a pinch of salt and black pepper Stir until everything melds and sauce thickens gently for two to three minutes
Combine Everything:
Tip the drained pasta into the sauce and toss to coat Add the cooked lobster meat and gently mix just until everything is warmed and coated Take care not to overmix so lobster stays tender
Serve and Garnish:
Transfer pasta to bowls or plates Arrange lobster tails on top as a show stopper Scatter with fresh parsley and a sprinkling of extra Cajun seasoning if you like things spicy
A bowl of pasta with a lobster claw on top. Save
A bowl of pasta with a lobster claw on top. | recipesfoodyummy.com

Lobster is always the highlight for me The sweet and tender chunks make every bite special My family always fights over who gets the lobster tail on top and it is become a little dinnertime tradition to see whose plate it lands on

Storage Tips

Store leftovers in an airtight container in the fridge for up to two days Reheat gently over low heat with a splash of cream to revive the sauce Lobster is delicate so avoid the microwave if possible Pasta will absorb sauce in the fridge but loosening with cream helps bring it back

Ingredient Substitutions

If you cannot find lobster try large shrimp or even chunks of crab for a similar feel You can use half and half instead of heavy cream to lighten the sauce but it will be less rich For extra heat add a dash of cayenne or swap Cajun seasoning for your favorite blackening spice

Serving Suggestions

Pair this pasta with a crisp green salad and a squeeze of lemon on the side A glass of dry white wine matches the richness well I love handing around toasted garlic bread for sauce mopping or adding a side of roasted asparagus for some crunch and color

Cultural and Historical Context

Cajun cuisine traces its roots to Louisiana with heavy French African and Native influences Lobster is not traditional but brings an upscale twist to classic Southern flavors Blending rich cream with earthy spices is a nod to how Cajun cooks layer flavors for bold satisfying meals

Recipe FAQs

→ Can I use frozen lobster tails for this dish?

Yes, thaw frozen lobster tails completely before cooking to ensure tender and evenly cooked meat. Fresh lobster also works well.

→ What type of pasta works best?

Penne is ideal for capturing the creamy sauce, but other short pasta shapes like rigatoni or fusilli can be used.

→ How spicy is the Cajun seasoning?

Cajun seasoning adds a moderate kick, but spice levels can be adjusted by using more or less seasoning to taste.

→ Can I prepare the dish ahead of time?

The components can be prepped in advance, but for best texture, combine and serve immediately after cooking.

→ What sides pair well with this pasta?

Light salads, sautéed greens, or crusty bread complement the dish without overpowering the bold flavors.

Creamy Cajun Lobster Pasta

Lobster and penne in creamy Cajun sauce, topped with fresh herbs and a touch of citrus for extra flair.

Prep Time
20 mins
Cooking Time
20 mins
Total Duration
40 mins
By: Loura

Recipe Type: Main Dishes

Skill Level: Intermediate

Cuisine: American

Portions Yielded: 2 Serving Size (2 large portions)

Dietary Preferences: ~

What You'll Need

→ Lobster

01 2 lobster tails, shell cut for easy removal
02 1 tablespoon unsalted butter
03 1 teaspoon Cajun seasoning
04 1 garlic clove, minced
05 Juice of 1/2 lemon

→ Pasta

06 225 grams penne pasta
07 2 tablespoons unsalted butter
08 3 garlic cloves, minced
09 120 millilitres heavy cream
10 50 grams grated Parmesan cheese
11 1 teaspoon Cajun seasoning
12 1/4 teaspoon smoked paprika
13 Salt, to taste
14 Black pepper, to taste
15 Chopped fresh parsley, for garnish

Steps To Follow

Step 01

Boil penne pasta in salted water according to package directions until al dente. Drain and set aside.

Step 02

Butterfly lobster tails, remove the meat, and chop into bite-sized pieces. Melt 1 tablespoon butter in a skillet over medium heat, add garlic and lobster meat, then season with Cajun seasoning and lemon juice. Cook for 3 to 4 minutes, stirring occasionally, until lobster is opaque and tender. Remove lobster from the skillet and reserve.

Step 03

In the same skillet, add 2 tablespoons butter if needed and sauté garlic for 30 seconds. Pour in heavy cream and stir in Parmesan cheese, Cajun seasoning, smoked paprika, salt, and black pepper. Simmer for 2 to 3 minutes until creamy and slightly thickened.

Step 04

Add cooked pasta to the sauce and toss to coat evenly. Gently fold in lobster meat to combine and warm through.

Step 05

Transfer to serving plates, arrange lobster tails on top for presentation, and garnish with chopped parsley and additional Cajun seasoning if desired.

Notes and Tips

  1. For enhanced flavour, use freshly grated Parmesan and adjust Cajun seasoning to your preferred spice level.

Required Equipment

  • Large pot
  • Skillet
  • Tongs
  • Knife
  • Cutting board
  • Colander

Allergy Info

Double-check every ingredient for possible allergens and consult a health professional if you're unsure.
  • Contains shellfish, dairy, and gluten.

Nutritional Info (per serving)

These details are for informational purposes only and shouldn't replace medical advice.
  • Caloric Content: 840
  • Fats: 36 g
  • Carbohydrates: 70 g
  • Proteins: 47 g